Headlines
Hood Freshman Daniel Jacobs Named CAC Men's Cross Country Athlete Of The Week
October 26, 2010
Hood freshman DAN JACOBS (Hillsborough, N.J./Hillsborough) was selected as the CAC Men’s Cross Country Athlete of the Week after winning individual honors at the Hood Invitational 5K. Jacobs covered the course in 17:14, outlegging Southern Virginia’s Benjamin Awkerkamp for his first collegiate individual victory and helping the Blazers to the championship in the four-team event.
Salisbury's Chris Barnard Wins His Third CAC Men's Cross Country Weekly Award This Season
October 19, 2010
Salisbury senior CHRIS BARNARD (Olney, Md./Sherwod) was selected as the CAC Men’s Cross Country Athlete of the Week for the third time this season after placing fifth overall, and first among CAC runners, in the Gettysburg Invitational. Barnard’s time of 26:15 on the 8K chase helped the Gulls place third among 25 teams, second among NCAA Div. III teams.
Mary Washington Sophomore Scott Plunkett Captures CAC Men's Cross Country Athlete Of The Week Award
October 12, 2010
Mary Washington sophomore SCOTT PLUNKETT (Annandale, Va./Annandale) was selected as the CAC Men’s Cross Country Athlete of the Week for the second time in the last three weeks after leading the Eagles at the DeSales Invitational. Plunkett finished ninth individually with a time of 27:16 in the 8K chase, helping UMW place fifth in the team standings.
Salisbury's Chris Barnard Wins His Second CAC Men's Cross Country Athlete Of The Week Award This Season
October 05, 2010
Salisbury senior CHRIS BARNARD (Olney, Md./Sherwood) was selected as the CAC Mens Cross Country Athlete of the Week after leading the Sea Gulls to second place at the annual Don Cathcart Invitational. Barnard placed fifth individually, the top runner among seven CAC teams, covering the 8K distance in 25:21.
Mary Washington's Scott Plunkett Selected As CAC Men's Cross Country Athlete Of The Week
September 28, 2010
Mary Washington sophomore SCOTT PLUNKETT (Annandale, Va./Annandale) was selected as the CAC Mens Cross Country Athlete of the Week after leading Eagles, who are ranked No. 5 in the NCAA Div. III South/Southeast Region, at the Greensboro Invitational. Plunkett was UMWs top finisher, covering the 8K course in 27:22, helping the Eagles finish first among NCAA Div. III teams.
St. Mary's Soph. Nick Pasko Named CAC Men's Cross Country Athlete Of The Week
September 21, 2010
St. Marys sophomore NICK PASKO (Bel Air, Md./Calvert Hall) was selected as the CAC Mens Cross Country Athlete of the Week after leading the Seahawks at the 2010 Coach Achtzehn Classic at York College . Pasko was the first CAC runner across the finish line, fourth overall, and covered the Rudy Park course in 27:33.66.
Mary Washington Junior Chris Marino Selected As CAC Men's Cross Country Athlete Of The Week
September 14, 2010
Mary Washington junior CHRIS MARINO (Portland, Conn./Portland) was selected as the final CAC Mens Cross Country Athlete of the Week after leading the Eagles at the McDaniel Green Terror Invitational. Marino finished first overall in the 3K race in 9:43, then placed fifth overall, behind two UMW teammates, in the 5K chase (16:51). Marino helped the Eagles win both team championships.
Salisbury Senior Chris Barnard Named CAC Men's Cross Country Athlete Of The Week
September 08, 2010
Salisbury senior CHRIS BARNARD (Olney, Md./Sherwood) was tabbed as the final CAC Mens Cross Country Athlete of the Week after leading the Sea Gulls to second place in the Sea Gull Opener Saturday. In a meet that included a dozen Division I, II and III teams, Barnard was the first CAC runner across the finish line, finishing third overall, in 26:07.