2019 CAC Men's Cross Country News

York Clinches Fifth CAC Men's Cross Country Championship
York Clinches Fifth CAC Men's Cross Country Championship

November 02, 2019

York placed all seven runners in the top-18 to capture its fifth overall CAC men's cross country title on Saturday at the 2019 Capital Athletic Conference (CAC) Men's Cross Country Championship on their home turf at Reservor Park on the campus of York College. The Spartans captured back-to-back titles scoring 36 points total.

York Hosts CAC Cross Country Championships This Saturday
York Hosts CAC Cross Country Championships This Saturday

October 30, 2019

The 2019 CAC Cross Country Championships will be hosted by York College at Reservoir Park (adjacent to campus) in York, Pa. on Saturday (Nov. 2). Race time for the men's 8k is 11 a.m., followed by the women's 8k at noon. 

Mary Washington's Gibson & Salisbury's Delaplaine Crowned CAC Cross Country Athletes of the Week
Mary Washington's Gibson & Salisbury's Delaplaine Crowned CAC Cross Country Athletes of the Week

September 30, 2019

The Capital Athletic Conference (CAC) has announced its weekly awards following the final races of September. Salisbury sophomore Heather Delaplaine earned CAC Women's Athlete of the Week accolades, while Mary Washington senior Jeff Gibson claimed CAC Men's Athlete of the Week honors.

CNU's Putnam & York's Barkdoll Collect CAC Cross Country Athlete of the Week Honors
CNU's Putnam & York's Barkdoll Collect CAC Cross Country Athlete of the Week Honors

September 16, 2019

The Capital Athletic Conference (CAC) has announced its weekly awards following the third week of the 2019 cross country season. York sophomore Taylor Barkdoll earned CAC Women's Athlete of the Week accolades, while Christopher Newport senior Jason Putnam claimed CAC Men's Athlete of the Week honors.

Southern Virginia's Dryden & Mary Washington's Brown Named CAC Cross Country Athletes of the Week
Southern Virginia's Dryden & Mary Washington's Brown Named CAC Cross Country Athletes of the Week

September 03, 2019

The Capital Athletic Conference (CAC) has announced its weekly awards following the first week of the 2019 cross country season. Southern Virginia freshman Sophia Dryden earned CAC Women's Athlete of the Week accolades, while Mary Washington freshman Patrick Brown claimed CAC Men's Athlete of the Week honors.

York Selected as Favorite to Claim CAC Men's Cross Country Title
York Selected as Favorite to Claim CAC Men's Cross Country Title

August 22, 2019

Coming off its fourth Capital Athletic Conference (CAC) title in the last eight seasons, York was selected as the preseason favorite in the 2019 CAC Men's Cross Country Preseason Poll. The Spartans received four first-place votes and 24 points to earn top billing in a vote among the conference head coaches.