Headlines
Lynn O'Dell Selected As Men's And Women's Cross Country Coach At St. Mary's
May 12, 2011
Scott Devine, the director of Athletics and Recreation at St. Mary's College of Maryland, announced Thursday morning that Lynn O'Dell has been named the second head coach of the Seahawk men's and women's cross country programs. O'Dell is no stranger to St. Mary's County as she has served as a physical education and health teacher in the St. Mary's County Public School System for the past 19 years.
Mary Washington's Sarah Dawes Gains All-Region Recognition In NCAA Regional Women's Cross Country Race
November 13, 2010
Mary Washington senior Sarah Dawes was the only CAC runner to earn All-Region recognition as the CAC teams competed in the NCAA regional cross country meets at Memphis, Tenn., and Slippery Rock, Pa.
Newcomers Mandy Parshall Of York And Jessica Daley Of Marymount Lead 2010 All-CAC Women's Cross Country Squad
November 10, 2010
York senior Mandy Parshall (Dover, Pa./Home schooled) became the first Spartan to win the CAC Women’s Cross Country Athlete of the Year award by crossing the finish line first, and Marymount freshman Jessica Daley (Oak Hill, Va./Oakton) became the second Saint to win the CAC Rookie of the Year by finishing second at the 2010 conference championship meet Saturday at Salisbury, Md.
Salisbury Sweeps 2010 CAC Cross Country Team Titles; Chris Barnard, Ryan Jackson, Mandy Parshall, Jessica Daley And Jim Jones Gain Indiv. Awards
November 06, 2010
For the fourth time in program history, the Salisbury University cross country teams swept the Capital Athletic Conference Championships. Saturday, the Sea Gull men claimed their ninth title, topping the nearest team by 29 points while the women bested their closest competitor by 23 points to earn their seventh CAC championship
CAC Cross Country Teams Prepare For Saturday's Conference Championship Races At Winterplace Park, Salisbury, Md.
November 04, 2010
The University of Mary Washington and Salisbury University have dominated the Capital Athletic Conference cross country championships for the past 19 seasons, and expect to battle for the top team and individual positions at the 2010 championship races Saturday (11/6) at Winterplace Park in Salisbury, Md.
Cross Country Teams Run Final Races To Prepare For 2010 CAC Championship Races
October 23, 2010
Salisbury led three CAC teams that competed in Elizabethtown's Battle for the Buggy while Hood led three CAC teams at the Hood Open to highlight the last weekend of competition as teams prepare for the 2010 CAC cross country championships (Nov. 6 at Salisbury).
Frostburg's Anne Patron Edges Mary Washington's Liz Green For Top Spot Among CAC Individuals In Cathcart Women's Chase
October 02, 2010
Salisbury placed five runners among the top 36 across the finish line to rank as the top CAC team at the annual Don Cathcart women's cross country race, but the battle for the top individual CAC runner went to Frostburg State's Anne Patron, who edged Mary Washington's Liz Green by just one second.
INTRODUCING ... Frostburg State University Junior Distance Standout Anne Patron
September 27, 2010
Frostburg State University is the newest member of the Capital Athletic Conference, and one of the top women's distance runners in team history is junior Anne Patron, this week's CAC INTRODUCING ... featured student-athlete. Patron is the school record holder in the 5,000-meter run and earned all-conference and all-region during the 2009 cross country season.
Host York Posts Top Men's And Women's Team Scores Among CAC Teams In The Coach Achtzehn Cross Country Classic
September 18, 2010
York College posted the top team scores in both the men's and women's meets at the 2010 Coach Achtzehn Classic cross country meet Saturday.
Mary Washington Sweeps Team Titles In All Four Cross Country Races At McDaniel
September 11, 2010
The University of Mary Washington men's and women's cross country teams swept all four races at the McDaniel College Green Terror Invitational. CAC teams from York, Stevenson, Hood and St. Mary's also competed in the chases held in Westminster, Md.
Newcomers Abound, Hoping To Challenge Mary Washington And Salisbury In 2010 CAC Cross Country
September 02, 2010
New collegiate athletic seasons always feature new talent, usually as competitors. In addition to incoming freshmen and transfers this season, the Capital Athletic Conference cross country season features three new coaches and two second-year coaches. What likely won’t change is that every team and individual will be chasing Mary Washington and Salisbury in the team standings and for individual all-conference honors.
Erick Camodeca Named Head Coach Of York College's Men's And Women's Cross Country And Track & Field Teams
July 01, 2010
The York College athletic department is pleased to announce the hiring of Erick Camodeca as the head coach of the men’s and women’s cross country and track & field programs. Camodeca, who has been at the helm of the men’s track & field squad for the previous three campaigns, becomes the school’s seventh full-time head coach.