Headlines
Marymount Names Zane Castro Cross Country and Triathlon Head Coach
May 09, 2012
Marymount University has named Marco Zane Castro as the new head coach of the men’s and women’s cross country and triathlon teams, as announced by Director of Athletics Debbie Warren on Wednesday. Castro becomes the inaugural head coach of the newly announced varsity triathlon teams and the third cross country coach in program history.
Mary Washington And Salisbury Are Top Teams At NCAA Women's Cross Country Regionals
November 12, 2011
Mary Washington finished 8th out of 30 teams in the South/Southeast Regional while Salisbury placed 11th out of 56 teams that competed in the Mid-East Regional in NCAA Women's Cross Country action Saturday.
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Salisbury, Mary Washington, York Combine To Lead 2011 All-CAC Women’s X-C Team; Mary Washington’s Liz Green And Hood’s Gretchen Whitesell Gain Individual Honors
November 11, 2011
Salisbury won the 2011 CAC Women’s Cross Country title by placing three runners among the top six across the finish line, earning a CAC-best three first-team all-conference nods. The Gulls, second-place Mary Washington and third-place York, which finished within 10 points of each other at the top of the team standings, combined for 10 of the 15 spots on the 2011 All-CAC squad.
INTRODUCING ... Salisbury Junior Distance Standout Anna Steinman
November 10, 2011
Junior Anna Steinman, this week’s INTRODUCING … featured student-athlete, has helped Salisbury win all five team cross country and track & field team championships during her collegiate running career. Traversing the snow-covered course, Steinman placed sixth overall at the 2011 CAC Cross Country championship race, helping the Sea Gulls to their fourth-straight team title. Steinman and her teammates, as well as all the CAC runners and teams, will compete in the NCAA regional championship races this weekend.
Mary Washington's Liz Green Kicks Across The Finish Line To Win CAC Women's Cross Country Title; Salisbury Places 5 In Top 18 To Defend Team Title
October 29, 2011
Mary Washington senior Liz Green sprinted down the stretch through the snow to win the individual title, and Salisbury placed five scorers in the top 18 runners to clinch its fourth-straight team title at the 2011 CAC Women's Cross Country Championships.
CAC Runners Preparing For Chase To 2011 Cross Country Individual And Team Honors
October 25, 2011
The University of Mary Washington and Salisbury University have been the two primary teams battling for the Capital Athletic Conference men’s and women’s team cross country titles for many years. Similarly, the top individuals in the championship races have usually worn UMW or Sea Gulls uniforms. York College, the host of the 2011 CAC Championship Meet on Saturday (10/29), is hoping to lead a pack of challengers to displace the Eagles and Sea Gulls on the awards podium, either individually or collectively.
Wesley's Tristin Burris Wins Race At Delaware State; Salisbury Tops Among CAC Teams At Gettysburg
October 15, 2011
Wesley junior Tristin Burris won the individual championship at the Delaware State Invitational, and Salisbury topped three other CAC teams in the final standings at the Gettysburg Invitational, highlighting Saturday's women's cross country action.
Salisbury And York Duel At DeSales Women's Cross Country Invitational
October 08, 2011
Salisbury finished seventh in the team standings and York finished eighth, just six points behind the Gulls, to lead the CAC women's cross country teams at the DeSales Invitational Saturday.
Mary Washington 10th, Stevenson 16th At Dickinson Women's Cross Country Invitational
September 24, 2011
Mary Washington placed 10th in the combined overall team results while Stevenson finished 16th at the Dickinson Long/Short Women's Cross Country Invitational meet.
INTRODUCING ... Frostburg State University Senior Distance Runner Kimmie Adams
September 22, 2011
Kimmie Adams, the CAC’s featured student-athlete for this week’s INTRODUCING … piece, is a senior for the Bobcat women’s cross country team. Adams, the team’s No. 2 runner, is coming off a 27th-place finish at last weekend’s Coach Achtzehn Classic at York (Pa.) College. Adams is also a great student, garnering All-CAC Academic honors last year while majoring in early childhood/elementary education.
Defending Champ Salisbury And Traditional Power Mary Washington Are The Teams To Beat In 2011 CAC Men's & Women's Cross Country
August 31, 2011
Since 1991, the inception of the Capital Athletic Conference, the cross country season and championship race has traditionally featured Mary Washington and Salisbury at the top of the pack. So it’s not a stretch to suggest the teams to beat in the title chases on Oct. 29 at York’s John Rudy County Park will be Salisbury, the defending men’s and women’s champion, and Mary Washington.
Three CAC Teams Regionally Ranked In 2011 Preseason Cross Country Polls
August 23, 2011
Three CAC teams, including both Mary Washington men's and women's teams and the Salisbury women's squad, are among the top 10 in their respective regions in the 2011 U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) preseason polls.