Headlines
Five CAC Women's Cross Country Teams Receive All-Academic Honors from USTFCCCA; CNU's Bullen, UMW's Parent Earn Individual Accolades
February 11, 2015
Five CAC women's cross country teams were honored as All-Academic Teams by the United States Track & Field and Cross Country Coaches' Association on Wednesday, while two individuals also picked up accolades.
Long-Time Mary Washington Cross Country/Track & Field Coach Stan Soper to Retire Following 2015 Season
November 25, 2014
Long-time University of Mary Washington men's and women's cross country and track and field coach Stan Soper has announced his retirement effective at the conclusion of the 2015 track and field season. Soper, one of the most respected and admired coaches at any level of NCAA athletics, retires after 41 years of teaching and coaching, including 31 at Mary Washington, making him the longest tenured coach in school history.
Mary Washington's Teagan Young Places 44th at NCAA Women's Cross Country Championships
November 22, 2014
Mary Washington sophomore Teagan Young highlighted the CAC's performance with a 44th-place finish at the NCAA Women's Cross Country National Championship on Saturday in Mason, Ohio.
Several CAC Teams and Individuals to Compete For NCAA Championships This Weekend
November 21, 2014
NCAA postseason play continues this weekend for a number of CAC teams and individuals. National champions will be crowned in cross country, field hockey and volleyball, while men's soccer enters the Sweet 16 and Elite 8 rounds over the course of the weekend.
Mary Washington Sophomore Teagan Young and Christopher Newport Head Coach Matthew Barreau Earn USTFCCA Regional Athlete, Coach of the Year Honors
November 19, 2014
Mary Washington sophomore Teagan Young and Christopher Newport head coach Matthew Barreau were named USTFCCCA South/Southeast Region Player and Coach of the Year, respectively, announced Wednesday.
York's Jess Miller Qualifies For A Return Trip To The NCAA Women's Cross Country Championship Meet With UMW's Teagan Young, Lauren Braney And CNU Team
November 17, 2014
Jess Miller earned a second-straight bid on Sunday to compete at NCAA Division III Cross Country Championships after qualifying in the Mideast Regional Championships on Saturday. The York senior will join Mary Washington's Teagan Young and the Christopher Newport team in representing the CAC at the national championship chase.
Mary Washington Sophomore Teagan Young Captures Individual Title at NCAA Women's Cross Country South/Southeast Regional; Christopher Newport Places 2nd, Earns National Championships Bid
November 15, 2014
Mary Washington sophomore Teagan Young claimed the individual title at the NCAA South/Southeast Regional Championship, while Christopher Newport secured a second-place team finish to qualify for the NCAA Team National Championships on Saturday in Rome, Ga., headlining cross country regional performances around the CAC.
CAC Fall Teams Ready For NCAA Postseason
November 14, 2014
NCAA Championship competition commences this weekend for a number of CAC fall sports teams. The NCAA postseason opens up in cross country, field hockey, men's and women's soccer, and volleyball.
Christopher Newport Tops With Six On The 2014 Women’s Cross Country All-CAC Team; Mary Washington’s Teagan Young Captures Athlete Of The Year Award
November 06, 2014
In just its second year as a member of the Capital Athletic Conference, Christopher Newport has quickly taken the lead in women’s cross country. The Captains grabbed six of the 16 positions on the 2014 All-CAC Women’s Cross Country team on the way to claiming the team’s second-straight championship.
Christopher Newport Captures Second Straight CAC Women's Cross Country Championship; Mary Washington's Teagan Young Wins Individual Title
November 01, 2014
Christopher Newport placed six runners in the top 10 en route to its second consecutive CAC women's cross country championship on Saturday in Rappahannock, Va., while Mary Washington sophomore Teagan Young raced to the individual crown.
PRE-CHAMPIONSHIP VIDEO: Close Battle Expected For CAC Women's Individual And Team Titles At 2014 Cross Country Championships
October 28, 2014
Can the 2014 CAC women’s cross country championship race and results match the anticipation for the title chase? The results from invitationals the last two months have supported the preseason poll, which had three teams within five points in the chase for the title.
INTRODUCING ... Salisbury Senior Women's Cross Country Runner Olivia Cloud
October 22, 2014
Educational opportunities are very important to Salisbury senior women’s cross country runner Olivia Cloud – especially opportunities for young learners, regardless of their background. Cloud hopes to make a positive impact in education after finishing her running career, and she’s learning how to do that through her classwork and extracurricular contributions to several honor societies. INTRODUCING … Olivia Cloud.
Miller, York Women's Cross Country Team Capture CNU Invitational Titles; Frostburg State Wins Hood Invitational
October 18, 2014
York senior Jess Miller led a contingent of top-three Spartan finishers as York secured the team title at the CNU Invitational on Saturday, while Frostburg State also nabbed a team crown at the Hood Invitational. This weekend's meets served as a final tune-up for the squads prior to the CAC Championship on Saturday, Nov. 1.
Weekend Preview: Playoff Races Heat Up, Cross Country Teams Prep For Final Tune-Up Before CAC Championship
October 17, 2014
With just a few weeks remaining in the regular season, playoff races around the CAC are heating up as we enter the home stretch. All 10 CAC cross country teams will compete this weekend in their final tune-up for the CAC Championships - set for Saturday, Nov. 1 - while 16 CAC matchups are on the slate in field hockey, men's soccer, women's soccer and volleyball.
Southern Virginia's Rylee McKeon Places Sixth at Shenandoah Invitational to Headline CAC Women's Cross Country Action
October 11, 2014
Southern Virginia freshman Rylee McKeon finished sixth individually at Shenandoah's Hornet Herrier Invitational to headline women's cross country action around the CAC this weekend.
Frostburg State Women's Cross Country Captures Team Title To Highlight Saturday's Action Around The CAC
October 04, 2014
Frostburg State captured the team title at the Aaron Slafka Memorial Invitational, while a quartet of CAC teams competed at Lehigh's Paul Short Invitational on Saturday. Christopher Newport competed in a highly-competitive meet in Salem, Oregon, while Penn State Harrisburg hosted a meet on Friday.