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Christopher Newport Freshman Jessica Lee Secures CAC Women's Cross Country Athlete of the Week
Christopher Newport Freshman Jessica Lee Secures CAC Women's Cross Country Athlete of the Week

October 18, 2016

Christopher Newport freshman Jessica Lee earned CAC Women's Cross Country Athlete of the Week honors for the second time this year after winning the non-Division I portion of the CNU Invitational. Lee registered the Captains' top time in the 6k at 23:10, defeating all non-Division I opponents and posting the 10th-fastest mark by any competitor, including the 37 Division I runners. Guided by Lee's efforts, CNU notched a perfect score of 15 to win the non-Division I competition.

York Sophomore Jess Delviscio Earns CAC Women's Cross Country Weekly Honors
York Sophomore Jess Delviscio Earns CAC Women's Cross Country Weekly Honors

October 11, 2016

York sophomore Jess Delviscio was honored as the CAC Women's Cross Country Athlete of the Week after helping the Spartans to a sixth-place team finish at the DeSales Invitational on Saturday. Delviscio was the top CAC finisher at the meet, taking 29th place with a time of 23:21 in a field of 230 runners.

Christopher Newport Senior Emmie Schmitt Named CAC Women's Cross Country Athlete of the Week
Christopher Newport Senior Emmie Schmitt Named CAC Women's Cross Country Athlete of the Week

October 04, 2016

Christopher Newport senior Emmie Schmitt was chosen as the CAC Women's Cross Country Athlete of the Week after leading the Captains with a time of 22:38 in the 6k at Lehigh's Paul Short Run.

Christopher Newport Freshman Jessica Lee Named CAC Women's Cross Country Athlete of the Week
Christopher Newport Freshman Jessica Lee Named CAC Women's Cross Country Athlete of the Week

September 20, 2016

Christopher Newport freshman Jessica Lee was named the CAC Women's Cross Country Athlete of the Week after winning the College Division 5k at the William & Mary Invitational, crossing the line 19:21.3. That performance not only led all non-Division I athletes, but it also placed her 17th among all competitors at the meet. Guided by that performance, the Captains won the team title at the competition with a score of 18.

St. Mary's Sophomore Halcyon Ruskin Claims CAC Women's Cross Country Weekly Honors
St. Mary's Sophomore Halcyon Ruskin Claims CAC Women's Cross Country Weekly Honors

September 13, 2016

St. Mary's sophomore Halcyon Ruskin was selected as the CAC Women's Cross Country Athlete of the Week after finishing in eighth place at the Shannon Henretty Invitational hosted by Stevenson. Ruskin completed the 6k in 27:32.62 while leading the Seahawks to a fifth-place team finish.

Salisbury Junior Alison Schwarz Selected as CAC Women's Cross Country Athlete of the Week
Salisbury Junior Alison Schwarz Selected as CAC Women's Cross Country Athlete of the Week

September 07, 2016

Salisbury junior Alison Schwarz was named the CAC Women's Cross Country Athlete of the Week after placing third at the Salisbury Fall Classic. Schwarz finished the 6k in 23:18 on a wet, windy course behind only two runners from DeSales. The Sea Gulls place second in the team standings at the meet.