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Capital Athletic Conference
Formed in 1989, the Capital Athletic Conference (CAC) is an 8-member coalition of four-year, co-educational institutions that promotes intercollegiate athletic competition among schools located in close geographic proximity that have similar educational and athletic philosophies. All eight CAC member institutions sponsor the sports of men's and women's cross country - Christopher Newport, Frostburg State, Mary Washington, Penn State Harrisburg, St. Mary's, Salisbury, Southern Virginia, and York.