Headlines
Southern Virginia Announces Clint May as Cross Country/Track & Field Coach
June 21, 2016
Southern Virginia University Athletic Director Jason Lamb today announced the hire of Clint May — 18-time Montana Cross Country Champion and 18-time Montana Coach of the Year — as the university's new head coach of the men's and women's cross country, as well as the men's and women's indoor and outdoor track and field programs.
Christopher Newport Men's Cross Country Takes 32nd at NCAA Championships; Lydia Cromwell Places 213th
November 21, 2015
The Christopher Newport men's cross country team pieced together a 32nd-place finish, while Lydia Cromwell placed 213th as an individual qualifier on the women's side during the 2015 NCAA National Championships hosted by Wisconsin - Oshkosh at the Lake Breeze Golf Club.
Christopher Newport Women's Cross Country Takes Fifth at NCAA South/Southeast Regionals; Cromwell Qualifies for Nationals
November 14, 2015
Christopher Newport placed fifth and senior Lydia Cromwell qualified for nationals for the Captains with a strong individual finish at the NCAA South/Southeast Women's Cross Country Regional championship on Saturday, headlining CAC performers at the regional meets.
Christopher Newport Lands Six On The 2015 Women’s Cross Country All-CAC Team; York’s Alicia Dillman Claims Athlete Of The Year Honors
November 06, 2015
Christopher Newport secured its third straight CAC title in impressive fashion, becoming just the fifth team in CAC history and first since 2001 to secure five spots on the all-conference first team. The Captains placed five runners in the top eight and six in the top 16 to highlight the 2015 All-CAC Women’s Cross Country team.
Christopher Newport Secures Third Consecutive Women's Cross Country Title; York's Alicia Dillman Wins Individual Crown
October 31, 2015
Christopher Newport placed five runners in the top-10 to secure its third straight CAC Women's Cross Country Championship on Saturday at Jefferson Patterson Park & Museum in St. Leonard, Md, while York junior Alicia Dillman raced to the individual crown, besting the second-place runner by over 20 seconds.
VIDEO: CAC Women's Cross Country Pre-Championship Webcast
October 28, 2015
The 2015 CAC Women's Cross Country Championship meet will be hosted by St. Mary's this Saturday in St. Leonard, Md. Race time for women's 6k is set for 10:30 a.m. at Jefferson Patterson Park & Museum.
Huber Paces Southern Virginia Women's Cross Country to First Place at Virginia Union Meet
October 10, 2015
Leah Huber placed second individually to lead the Southern Virginia women's cross country team to first place out of six competing teams at Virginia Union on Friday.
Mary Washington Women's Cross Country Runs Away with Seahawk Invitational in Preview of CAC Championship
September 19, 2015
In a preview of the 2015 CAC Cross Country Championship meet, Mary Washington ran away with the women's title at the Seahawk Invitational hosted by St. Mary's at Jefferson Patterson Park and Museum on Saturday.
Marymount Women's Cross Country Wins Salisbury Fall Classic
September 05, 2015
The Marymount women's cross country team captured the title at the Salisbury Fall Classic on Saturday to headline the seven squads in action at four separate meets over Labor Day Weekend.
Christopher Newport, Mary Washington, Penn State Harrisburg and Southern Virginia Open 2015 Cross Country Seasons
September 01, 2015
Four CAC men's and women's cross country squads began their 2015 campaigns on Tuesday - Christopher Newport, Mary Washington, Penn State Harrisburg and Southern Virginia.
Two-Time Defending Champion Christopher Newport Sits Atop CAC Women's Cross Country Preseason Poll
August 31, 2015
Two-time defending champion Christopher Newport was chosen as the preseason favorite to once again sit atop the conference this fall, as the Captains received seven first-place votes and totaled 79 points to lead the way in a vote of the CAC women’s cross country coaches.