YORK, Pa. -- St. Mary's senior Brooke Raab was named the CAC Women's Swimming Athlete of the Week for Dec. 9, 2014. 

Athlete of the Week

Brooke Raab | St. Mary's | Sr. 

Parkton, Md. | Hereford   

St. Mary's senior Brooke Raab was chosen as the CAC Women's Swimming Athlete of the Week for the second straight week and third time this year after collecting three gold medals and three records at the Yellow Jacket Invitational hosted by Randolph-Macon. Raab won the 400 IM with a meet record time of 4:39.33, then claimed first in the 100 breaststroke with a meet and school record of 1:07.05. She was also a part of the 800 freestyle relay team that took second place and broke the school record of 7:53.76, while also contributing to the winning 400 medley relay squad. Aided by Raab's impressive individual performance, the Seahawks placed second among 10 teams at the meet. 

WEEKLY HONOR ROLL (12/9)

MARY WASHINGTON: Anna Corley, So., Crozet, Va./Western Albemarle

MARYMOUNT: Morgan Alston, Fr., Chesterfield, Va./Cosby

NOTES AROUND THE CONFERENCE

Three CAC women's swimming teams competed last week. Mary Washington finished second at the Gettysburg Invitational, St. Mary's took second at the Yellow Jacket Invitational and Marymount placed sixth at the Yellow Jacket Invitational ... Anna Corley led Mary Washington with first-place marks in the 200 backstroke (2:06.12) and 200 IM (2:08.05). Corley was also the anchor leg on the winning 800 free relay, with a time of 7:53.77. 

2014-15 CAC ATHLETES OF THE WEEK